Straight-Arm Pull-Downs at wardscollins blog

Straight-Arm Pull-Downs.straight arm lat pull down overview. As a result, it’s a great movement for focusing on lat development.

Wide Grip Straight Arm Lat Pulldown YouTube
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While the exercise will primarily target the lats, you will also notice a fair amount of bicep and middle back activation. Easy to alter grip width to provide variety or “feel” the movement working better. As a result, it’s a great movement for focusing on lat development.

Wide Grip Straight Arm Lat Pulldown YouTube

Straight-Arm Pull-Downs For a longer range of motion and better muscle contact, you. There are many great exercises to add strength and muscle to the lats. For a longer range of motion and better muscle contact, you. The straight arm lat pull down is a variation of the lat pull down and an exercise used to build the muscles of the back.